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Qigong
Historically qigong has been associated with Chinese medicine, martial arts, and meditation. The word Qi means energy and the word gong means Work or skill.
Qigong is a traditional and developing holistic method of self-healing, exercise, and meditation that involves therapeutic postures, movements, self-massage, breathing techniques, and meditation.
There are two powerful practices that are part of KC Chesne’s daily routine.
Twelve Rivers
Between Heaven and Earth
KC offers weekly 30 minute classes for $15 per class.
KC Chesne has also combined music written for each chakra with a guided meditation.
